Hopewalking: Loosening the Bonds of Worry in Uncertain Times
Worry can often lead to a downward spiral, especially during unemployment or other life transitions, magnifying its impact. In this 90-minute workshop, Vicenta Blake will help participants understand the dynamics of worry and potential strategies to loosen the bonds of worry in your life.
About the Facilitator: Vicenta is a trauma-informed Certified Professional Coach. Before coaching, she had a long-standing career in medical administration. She has also served as President of a nonprofit organization’s Board of Directors, helping lower-income individuals own their homes.
Friday, August 16 from 11:00am-12:30pm (zoom)