Stress Management for Women Navigating Change
Stress Management for Women Navigating Change
- Identifying and addressing the 3 biggest confidence barriers
- The connection between confidence and our inner dialogue
- How fear impacts our confidence
- What fear really is and ways to overcome it
- 5 fundamental confidence builders
- Strategic action planning for cultivating absolute confidence
- Guided self-reflection exercise (*if time permits*)
Wednesday, June 25 (zoom)
